I enjoy participating when yoga when I can, but it hasn’t fit into my schedule as often as I would like it to. I was so excited to participate through Community Ed in Deanna Tupper’s yoga class at the school in Mazeppa. Yoga started on Wednesday, October 2nd. After I was done with class, I felt so old and unflexible. I have always been unflexible. There is always room for improvement. You just have to keep practicing yoga.
After three weeks of classes, I feel so much improvement in my flexibility. It has been amazing. I look forward to yoga class. I think the older we are, the more important yoga is. Attending a class isn’t for everyone. It participating in a class isn’t for you, I recommend finding a beginner video on you tube or a book.
Memo from MotoProz…
MotoPhest #18 at MotoProz! Established in 2007; this will be our 18th annual open house. Starts the Friday after Thanksgiving. Friday, November 29 through Saturday, December 7! 7 days of sales, 6 bucks off oil, $5 MotoProz T’s, for Christmas gifts, three free pens, to get some MotoMunchies, and a discount on all in store clothing!
